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Innovative, patient-oriented careHow to Prevent Sports Injuries at Any Age
You lace up your shoes, feel the anticipation build, and take that first stride. Whether it’s the thrill of competition…
7 Ways to Prepare for Outpatient Joint Replacement Surgery
If you’re scheduled for an outpatient hip, knee, or shoulder replacement, the thought of returning home the same day can…
Frozen Shoulder to Rotator Cuff Tears: A Complete Shoudler Rehab Guide
Shoulder pain has a way of sneaking into everyday life. Simple things like reaching into a cabinet, carrying groceries, or…
Could Cartilage Transplantation Be the Answer to Your Joint Pain?
You’re mid-run, hitting your stride, when you feel it: a sharp, grinding pain deep inside your knee. At first, you…
Is It a Sprain or Fracture? Don’t Wait to Find Out
You didn’t plan for this. One minute you’re stepping off the curb, landing a jump, or chasing after your dog.…
Can an ACL Tear Heal on Its Own?
It starts with a pop. A sudden twist, a sharp pain, and just like that, your knee buckles beneath you.…






