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To Prevent Osteoporosis, Start Early

Osteoporosis is one of the most common chronic diseases in the world. This metabolic bone disease, which is characterized by increased bone fragility, impacts more than 200 million people annually. In total, 1 in 5 men and 1 in 3 women…

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Simple Ways to Prevent Back Pain at Work and at Home

Research from the American Chiropractic Association suggests 31 million Americans experience lower-back pain at any given time. One in two working Americans will experience symptoms of back pain every year, while 80 percent of the population will have a back…

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